Now

Gym

06:30 - 22:00

Location: Gym

Price: Free

Info: From 13 years old. Remember to respect eachother and put back weights and equipment where you took it.

10:15

Crosstraining

10:15 - 11:00

Location: Fitness Studio

Price: Free

Info: From 15 Years (11-15 years with responsible adult). Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination.

11:00

Gym Together

11:00 - 15:00

Location: Gym

Price: Free

Info: Youths 11-13 years are welcome to gym together with an adult every day during this time.

16:00

Bootylicious

16:00 - 16:30

Location: Fitness Studio

Price: Free

Info: From 15 years. Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

The ultimate combination of effective and tough workout for both legs, butt and core in just 30 minutes

16:00

HIIT the Ground

16:00 - 16:30

Location: Fitness Studio

Price: Free

Info: From 15 years. Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

HIIT the Ground is a 30-minute cardio and functional strength blow-out in an inspiring and energizing format. The cardio intervals are simple and intensive and we are using body weight and gliding mats for the strength intervals.

16:30

Core

16:30 - 17:00

Location: Fitness Studio

Price: Free

Info: From 15 Years (11-15 years with responsible adult). Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice.

19:30

Lollo & Bernie’s Mini Stars followed by Mini Disco and Hug Session Lollo & Bernie

19:30

Location: Show Bar

Price: Free

Info: 3-7 years

Children and parents alike look forward to the Mini Stars Show. This is where the very youngest dance their favorite songs dressed up in costumes from our Mini Stars wardrobe. Together with the show team you rehearse for the show. In the evening you are dressed up and then it is show time!

The Show is followed by a Mini Disco and Hug Session with Lollo & Bernie.

21:30

Rock Candy

21:30

Location: Show Bar

Price: Free

A goodie bag of rock songs in a colorful blend. Let´s go for some attitude in Schools Out, feel the girl-power in Girls Rock and then just enjoy or some Slick´n´Smooth favorites before we end up with the Candy Rock Finale. We just can´t stop rockin´!

Now

Gym

06:30 - 22:00

Location: Gym

Price: Free

Info: From 13 years old. Remember to respect eachother and put back weights and equipment where you took it.

10:15

Crosstraining

10:15 - 11:00

Location: Fitness Studio

Price: Free

Info: From 15 Years (11-15 years with responsible adult). Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination.

11:00

Gym Together

11:00 - 15:00

Location: Gym

Price: Free

Info: Youths 11-13 years are welcome to gym together with an adult every day during this time.

16:00

Bootylicious

16:00 - 16:30

Location: Fitness Studio

Price: Free

Info: From 15 years. Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

The ultimate combination of effective and tough workout for both legs, butt and core in just 30 minutes

16:00

HIIT the Ground

16:00 - 16:30

Location: Fitness Studio

Price: Free

Info: From 15 years. Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

HIIT the Ground is a 30-minute cardio and functional strength blow-out in an inspiring and energizing format. The cardio intervals are simple and intensive and we are using body weight and gliding mats for the strength intervals.

16:30

Core

16:30 - 17:00

Location: Fitness Studio

Price: Free

Info: From 15 Years (11-15 years with responsible adult). Sign up at MySunwing latest 30 minutes before class and show up 10 minutes before start.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice.

19:30

Lollo & Bernie’s Mini Stars followed by Mini Disco and Hug Session Lollo & Bernie

19:30

Location: Show Bar

Price: Free

Info: 3-7 years

Children and parents alike look forward to the Mini Stars Show. This is where the very youngest dance their favorite songs dressed up in costumes from our Mini Stars wardrobe. Together with the show team you rehearse for the show. In the evening you are dressed up and then it is show time!

The Show is followed by a Mini Disco and Hug Session with Lollo & Bernie.

21:30

Rock Candy

21:30

Location: Show Bar

Price: Free

A goodie bag of rock songs in a colorful blend. Let´s go for some attitude in Schools Out, feel the girl-power in Girls Rock and then just enjoy or some Slick´n´Smooth favorites before we end up with the Candy Rock Finale. We just can´t stop rockin´!