At our gym you can use the treadmills, exercise bike or crosstrainers for cardio work out. If you want to challenge your muscles, you can do some reps in the low row, lats, - or cable machine or in the chin dip. Of course, there are equipment for your functional training as well.

A calm and gentle yoga class that increases your flexibility and gives you peace of mind. Yin Yoga is based on the principles of yin yoga where you stay in each pose for a longer period of time and it will give you rest and relaxation for the muscles, nervous system, connective tissue and mind.   Note that this is a very slow and meditative class, preferably have warm and comfortable clothes. Show up 5 min before class starts.

Bernie is a cuddly, clumsy and caring bear that knows almost everything. His best friend, Lollo, is a curious and adventurous giraffe that loves to play and dance with all the kids. During Bernie's appearance he will walk around the hotel area to greet all children. Come and meet him!

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts. At this class teens are welcome to participate. Make one booking per participant.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Pearls & Beads".

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Let’s get creative, take up your brush and paint the activity host as colorful as you wish!

Bring the whole family and play a classic game of kubb with us!

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo's appearance she will walk around the hotel area to greet all children. Come and meet her!

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  

Come and join a game of Waterpolo; perhaps the traditional one or with a twist?

If you joined the T-shirt painting activity, come and pick up your painted t-shirt!

Water Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results. Show up 5 min before class starts.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Pearls & Beads".

Join us for a playful game of bowling!

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

Find the hidden things, follow the clues and collect points on an exciting point hunt!

We play the classic and popular sport in various tournaments divided into teams. Who will win?

We play the classic and popular sport in various tournaments divided into teams. Who will win?